10-14 September 2025, London

This training will offer the student the opportunity to learn alignment, adjusts and assists under the tutelage of Stewart Gilchrist who has been teaching hands on Modern Postural Yoga for over 25 years.

By attending this training participants will be:

1. Made aware of: (a) health and safety issues (b) risk assessment (c) issues central to inappropriate touch and “Me Too” (d) the need for a relevant legal disclaimers.

2. Able to provide alignment, appropriate assists, adjusts and use of props for a variety of warm ups and Surya Namaskara A and B.

3. Able to provide alignment, appropriate assists, adjusts and use of props for a wide diversity of asanas and their connective vinyasas within a required sequence.

4. Given a detailed introduction to the use esoteric alignment and the function of chakras in a vinyasa class.

5. Provided with a safe and considerate environment and an invaluable opportunity to gain important hands experience of alignment, assists and adjusts under the expert guidance, knowledgeable and authoritative teaching of Stewart and his assistants.

Dates: 10th to 14th September 2025
Venue: Indaba Yoga Studio

SCHEDULE:

Wednesday 10th
9.30–12:30: Intro and Practice 
12:30–13:00: Break
13:00–17.00: Training 

Thursday 11th
9:00–10:30: Training 
10:30–12:00: Class (Regular Yogasana 1:1)
12:00–12:30: Break
12:30–16:30: Training 

 Friday 12th
9:30–12:30: Practice 
12:30–13:00: Break
13:00–17:00: Training 

Saturday 13th
9.30–12:30: Practice 
12:30–13:00: Break
13:00–17:00: Training

 Sunday 14th
10:00–11:30: Class (Regular Yogasana 1:1)
12:00–14:00: Break
14:00–16:30: Training 

*8 hour homework will be assigned by Stewart during the training.

Eligibility and Prerequisite

This training is for Yoga teachers who want to gain hands-on and theoretical experience of alignment, assist and adjusts in a Modern Postural Yoga practice.

Accreditation
The training is counted towards the 40-Hour Continuing Education through the Yoga Alliance.

40 Hours Continuing Education digital certificate will be provided after completion of the full training and required homework. All the modules must be attended in order to receive the certificate.

Tuition Fee

Early Bird: limited to 10 spots, available until sold out - £675
Regular Price: - after Early Bird spots are filled - £750