• 40h Alignment, Assists and Adjustments Training - In Studio with Stewart Gilchrist

    40h Alignment, Assists and Adjustments Training

    10-14 September 2025, London

    This training will offer the student the opportunity to learn alignment, adjusts and assists under the tutelage of Stewart Gilchrist who has been teaching hands on Modern Postural Yoga for over 25 years.

     By attending this training participants will be:

    Made aware of: (a) health and safety issues (b) risk assessment (c) issues central to inappropriate touch and “Me Too” (d) the need for a relevant legal disclaimers.

    Able to provide alignment, appropriate assists, adjusts and use of props for a variety of warm ups and Surya Namaskara A and B.

    Able to provide alignment, appropriate assists, adjusts and use of props for a wide diversity of asanas and their connective vinyasas within a required sequence.

    Given a detailed introduction to the use esoteric alignment and the function of chakras in a vinyasa class.

    Provided with a safe and considerate environment and an invaluable opportunity to gain important hands experience of alignment, assists and adjusts under the expert guidance, knowledgeable and authoritative teaching of Stewart and his assistants.

    Dates: 10th to 14th September 2025
    Venue: Indaba Yoga Studio 

    SCHEDULE

    Wednesday 10th
    9.30–12:30: Intro and Practice 
    12:30–13:00: Break
    13:00–17.00: Training 

    Thursday 11th
    9:00–10:30: Training 
    10:30–12:00: Class (Regular Yogasana 1:1)
    12:00–12:30: Break
    12:30–16:30: Training 

    Friday 12th
    9:30–12:30: Practice 
    12:30–13:00: Break
    13:00–17:00: Training 

    Saturday 13th
    9.30–12:30: Practice 
    12:30–13:00: Break
    13:00–17:00: Training

    Sunday 14th
    10:00–11:30: Class (Regular Yogasana 1:1)
    12:00–14:00: Break
    14:00–16:30: Training 

    *8 hour homework will be assigned by Stewart during the training.

    Eligibility and Prerequisite

    This training is for Yoga teachers who want to gain hands-on and theoretical experience of alignment, assist and adjusts in a Modern Postural Yoga practice.

    Accreditation
    The training is counted towards the 40-Hour Continuing Education through the Yoga Alliance.

    40 Hours Continuing Education digital certificate will be provided after completion of the full training and required homework. All the modules must be attended in order to receive the certificate.

    Tuition Fee

    Early Bird: limited to 10 spots, available until sold out - £675
    Regular Price: - after Early Bird spots are filled - £750

  • Yoga Flow!! A Renaissance of the Art of Vinyasa Krama.

    Yoga Flow!! A Renaissance of the Art of Vinyasa Krama.

    27 September 2025, Luxembourg

    A workshop that explores the fundamental elements of Vinyasa Krama, a practice Stewart has been teaching for over 25 years and has seen evolve into one of the most popular and practiced approaches to Yoga worldwide.

    The workshop includes practical aspects of Ashtanga: asana, pranayama, meditation, and mantra.

    3.15pm - 4.45pm.

  • Deep Dive adjustments and assists 20h - Teacher Training Course with Stewart Gilchrist

    Deep Dive adjustments and assists 20h - Teacher Training

    10 - 12 October 2025, Vienna

    Stewart is coming to Vienna to host this 3-day continuing education TTC - 20h, for yoga teachers, Yoga Alliance accredited.

    The training will include the following sessions in addition to a 2h-homework assignment:

    Fr: 5-9 pm: Welcome, introduction and Surya namaskar A & B, align, assist and adjusts

    Sat 9-12 pm : practice and adjusts (Open for everyone)

    Sat 12-4 pm : deep dive adjusts , asana alignment & adjusts in ashtanga vinyasa part 1

    Sun 9-12 pm : practice and adjusts (open for everyone)

    Sun 12-4 pm : deep dive adjusts , asana alignment & adjusts in ashtanga vinyasa part 2

    Students will receive a certificate upon completion of presence sessions and home assignment.

    Single session tickets for open practice available.

    This workshop will be held in ENGLISH.

    Feelgood members get 10 % off the ticket - please contact the studio directly.

    ::::This training will take place in Grundsteingasse 12, 1160 Wien::::

  • Yogābhyāsa: A Traditional and Modern Training with Stewart Gilchrist

    Yogābhyāsa: A Traditional and Modern Training with Stewart Gilchrist

    28 - 30 November 2025, Paris

    Stewart is coming back Jivamukti Paris in November for an exciting weekend of workshops!

    This training will address pancha abhyasa and will include the following:

    1.⁠ ⁠How to establish a modern sadhana in respect of Patañjali’s 8 limbed yoga.

    2.⁠ ⁠Three practices of astanga: asana, pranayama and Dhyana.

    3.⁠ ⁠The practice of the forgotten art of Vinyasa Krama with modern alignment, assists and adjustments.

    4. A more restorative review of basic Hatha Yoga asana.

    5.⁠ ⁠The social, political and cultural implications of a modern traditional yoga practice.

    ✨ Early bird pricing available until September 30, 2025: 350€

    💫 Full price: 400€

    ✨ A 100€ deposit is required to secure your spot. Final payment should be made in cash at the Jivamukti Paris studio

  • LILA: COSMIC PLAY IN YOGASANA...A SERIOUS FUN YOGA WORKSHOP!

    LILA: COSMIC PLAY IN YOGASANA... A SERIOUS FUN YOGA WORKSHOP!

    6 - 7 December 2025, Carpi

    On December 6th and 7thStewart Gilchrist will return to Cali Yoga once again for a series of three workshops.

    Tradition and modernity are the key elements of Stewart’s teaching, which develops through the four pillars of Ashtanga Yoga: asana, pranayama, dhyana, and japa mantra.

    Limited spots available!

    📆 Program:
    🕉️ Saturday, December 6
    10:00–12:00 First session
    14:00–16:00 Second session

    🕉️ Sunday, December 7
    09:00–11:00 Session

    🙋🏼‍♀️🙋🏻‍♂️ At the end of each class, there will be a Q&A session about the practice.

    ℹ️ For information on how to participate, you can contact us directly:
    🧘🏻‍♀️ Nali +39 334 3297665
    🧘🏻‍♂️ Max +39 349 5276496
    📧 info@naliyoga.it