WORKSHOPS
(3)
YOGA DARŚANA E VINYĀSA KRAMA
21-22 November 2026 - Treviso, Italy
Un approccio radicale all'autentico Yoga darśana e Vinyāsa Krama.
4 sessioni pensate in "sequenza intelligente", che approfondiranno il tradizionale Haṭha Yoga āsana, il Vinyāsa moderno e la filosofia antica da una vasta gamma di fonti yogiche originali. Saranno quindi inclusi tutti elementi degli otto passi dell' Aṣṭāṅgayoga e i mantra.
WHEN
Saturday
10.00/12.30
13.30/16.00
Sunday
9.30/11.30
12.30/14.30
LOCATION
Danzainsieme
Via Aleardo Aleardi, 36
Treviso
TREVISO
21–22 NOVEMBRE
info:
📱 MARIANNA 3284744344
📱 ROBERTO 3428068644
ALL THREE BECOME ONE
Fri, 04/12/2026 — Sun, 06/12/2026
:::This workshop will take place in our studio in 1160, Grundsteingasse 12, 11160 Vienna::::
A series of three workshops exploring the foundational elements of Vinyasa practice: breath, bandha and drishti — the three points through which practice becomes integrated. Each workshop can be taken individually or as a complete series.
In a landscape of increasingly diluted interpretations of yoga, this series returns to a direct, somatic and lineage-based approach. It is not performative, nor is it decorative.
Practice as it was intended to be: precise, embodied and whole.
Rooted in the Mysore tradition, these workshops explore Tristhāna – the principle that breath, body and mind are not separate, but unified through practice. Rather than adding more, we refine what is already there.
Each workshop combines āsana, prāṇāyāma, mantra and meditation, with hands-on adjustments and philosophical context drawn from Stewart’s decades of study and teaching.
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Friday 4.12.: WORKSHOP 1: BREATH from 6pm - 9 pm
Breath is the foundation. This workshop looks at the role of breath not just as a technique, but as the organising principle of practice, or the thread that connects movement, attention and internal rhythm.
When breath leads, practice changes.
This session will include Asana, Pranayama and Meditation: precise, embodied and whole.
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Saturday 5.12.: WORKSHOP 2: BANDHA from 10am - 1pm
Bandhas are often misunderstood. This workshop explores the subtle engagement of physical, energetic and mental locks — not as force, but as intelligent containment and direction of energy.
Without bandha, practice dissipates. With it, it becomes integrated.
This session will include Asana, Pranayama and Meditation: precise, embodied and whole.
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Sunday 6.12.: WORKSHOP 3: DRISHTI from 10am - 1pm
Where you place your gaze shapes your mind. This workshop focuses on drishti (or the discipline of attention) and how it influences stability, clarity and presence within practice.
To see clearly is to practise clearly.
This session will include Asana, Pranayama and Meditation: precise, embodied and whole.
Limited spots available!
Friday 4.12.: WORKSHOP 1: BREATH from 6pm - 9 pm
Saturday 5.12.: WORKSHOP 2: BANDHA from 10am - 1pm
Sunday 6.12.: WORKSHOP 3: DRISHTI from 10am - 1pm
This workshop will be held in ENGLISH
Feelgood-Members get 10 % off the ticket - please contact us through info@feelgoodstudio.at.
THE THREE BECOME ONE
Fri, 29/01/2027 — Sun, 31/01/2027
:::This workshop will take place at Akta Yoga, Rue de l'Avenir 16, 1207 Geneva:::
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A series of five workshops exploring the Tristhāna, the principle that breath, body and mind are not separate but unified through practice. Each workshop can be taken individually or as a complete series. Rooted in the Mysore tradition, the series moves from breath (prāṇāyāma) to body (āsana and bandhas) to mind (drishtis and philosophy), drawing on Stewart's decades of study and teaching.
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Friday 29.1.: WORKSHOP 1: INTRODUCTION TO THE TRISTHANA from 6pm - 8pm
A vinyasa class exploring how breath, body and mind come together in practice.
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Saturday 30.1.: WORKSHOP 2: THE BREATH from 11am - 1pm
Exploring prāṇa and the breath as the foundation of the Tristhāna.
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Saturday 30.1.: WORKSHOP 3: THE BANDHAS from 2pm - 4pm
Understanding and refining the use of bandhas to unify breath, body and mind.
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Sunday 31.1.: WORKSHOP 4: THE DRISHTIS from 11am - 1pm
The art of the inner and outer gaze, to steady the mind and deepen the practice.
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Sunday 31.1.: WORKSHOP 5: THE THREE BECOME ONE from 2pm - 4pm
A dynamic philosophical sequence integrating breath, bandhas and drishtis in a unified practice.
Limited spots available!
Friday 29.1.: WORKSHOP 1: INTRODUCTION TO THE TRISTHANA from 6pm - 8pm Saturday 30.1.:
WORKSHOP 2: THE BREATH from 11am - 1pm Saturday 30.1.:
WORKSHOP 3: THE BANDHAS from 2pm - 4pm Sunday 31.1.:
WORKSHOP 4: THE DRISHTIS from 11am - 1pm Sunday 31.1.:
WORKSHOP 5: THE THREE BECOME ONE from 2pm - 4pm Single workshop: CHF 85
All 5 workshops: CHF 361 (15% early bird discount when booked before 15 December 2026)